Increase your lateral speed and power and improve your quick starts with the HockeyShot Lateral Resistance Trainer. Customize your off-ice workout and switch it up on-the-fly with multiple levels of resistance.
Features
- deal for: Lateral speed, explosive power and quick starts.
- Increase power during lateral movements to improve speed.
- Includes two elastic bands of different strengths; use them individually or attach them both for added resistance. Bands offer 13 lbs and 18 lbs of resistance.
- Comfortable and adjustable ankle straps.
- Get creative and use the Lateral Resistance Trainer for more than just lateral training.